Alright everyone, I sat down with the editing software and made this little video to share my experience with the PCP. Watch it in high-res if you can! Send it to others and get people excited about the PCP!
This program is an idea I've had for a long time, to stop accepting just being in "good shape" and challenge myself to be as lean, flexible, and strong as possible, just like my hero, Bruce Lee. When I met kung-fu trainer and fitness expert, Chen Zhaotong, I knew I finally had all the pieces ready and set out to change my body and my life.
The program was so successful for me that people started asking how they could do it themselves. So every few months I accept a few people to try the program for themselves. The results have been amazing.
We share our experiences daily here on our blogs, to keep us on the path in the low moments and inspire others in the high ones!
I'm working on getting a book published so that the benefits of this program can reach an even wider group of people. If you want to help me do this (i.e. have a connection in the publishing industry) get in touch!