Thursday, April 3, 2008

Day 13, An Ab Routine I Actually Like

I really don't enjoy abdominal exercises, I just hate that burning feeling in my gut that comes from repetitive action like that. It's weird because I really like using the core isometrically in yoga.

Anyway, I found this video that does 8 minutes of ab work, but it's cool because every 45 seconds they change it up. I can do anything for 45 seconds!

It's also really cheesy which I like.

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